Tamara Weston   Tamara founded T Form Pilates in 2015 after completing her training through the Australian Pilates Method Association. Her passion for Pilates started a long time before that. 15 years ago Tamara was introduced to Pilates after wearing a back brace to manage a severe scoliosis. The method helped regain core strength, improve posture and muscular imbalances. These elements are still fundamental to her practice and teaching approach today.  You can catch Tamara in the studio teaching Reformer Classes, Small Group and Privates.

Tamara Weston

Tamara founded T Form Pilates in 2015 after completing her training through the Australian Pilates Method Association. Her passion for Pilates started a long time before that. 15 years ago Tamara was introduced to Pilates after wearing a back brace to manage a severe scoliosis. The method helped regain core strength, improve posture and muscular imbalances. These elements are still fundamental to her practice and teaching approach today.

You can catch Tamara in the studio teaching Reformer Classes, Small Group and Privates.

Alicia Attwood   Liss is a passionate and dedicated teacher who has been teaching the Pilates Method for 5 years. With a dancing background, Alicia brings energy and creativity to her classes, yet is very meticulous when it comes to technique.  She enjoys helping clients achieve goals, whether that be to improve strength, mobility or coordination so that they can lead a comfortable and active life.  You can catch Liss in the studio teaching Reformer Classes, Small Group and Privates.

Alicia Attwood

Liss is a passionate and dedicated teacher who has been teaching the Pilates Method for 5 years. With a dancing background, Alicia brings energy and creativity to her classes, yet is very meticulous when it comes to technique.

She enjoys helping clients achieve goals, whether that be to improve strength, mobility or coordination so that they can lead a comfortable and active life.

You can catch Liss in the studio teaching Reformer Classes, Small Group and Privates.

Steph Hegerty   Mum of two, Steph teachers with a beautiful level of empathy. Her approach to teaching goes beyond just the physical wellbeing of her clients which makes her classes warm and welcoming.  With a successful career in the Advertising, Pilates started as a passion on the side. A couple of years later and her passion is now her job! Steph is keen to help clients discover freedom through movement, and ensures that each clients get the individual attention their body deserves.  You can catch Steph in the studio teaching Small Group, Reformer Classes & Privates

Steph Hegerty

Mum of two, Steph teachers with a beautiful level of empathy. Her approach to teaching goes beyond just the physical wellbeing of her clients which makes her classes warm and welcoming.

With a successful career in the Advertising, Pilates started as a passion on the side. A couple of years later and her passion is now her job! Steph is keen to help clients discover freedom through movement, and ensures that each clients get the individual attention their body deserves.

You can catch Steph in the studio teaching Small Group, Reformer Classes & Privates

 
Lucy Mulcahy   Our little pocket rocket! An elite Rhythmic Gymnast back in the day, you can expect a unique combination of grace and strength in Lucy’s classes. She continues to inspire us with her creativity and her endless energy. Lucy is also a yoga teacher and loves to incorporate some Yoga elements into her classes.  Catch Lucy in the studio teaching Reformer Classes and Strength and Stretch classes.

Lucy Mulcahy

Our little pocket rocket! An elite Rhythmic Gymnast back in the day, you can expect a unique combination of grace and strength in Lucy’s classes. She continues to inspire us with her creativity and her endless energy. Lucy is also a yoga teacher and loves to incorporate some Yoga elements into her classes.

Catch Lucy in the studio teaching Reformer Classes and Strength and Stretch classes.

Gabi Johnston

Gabi Johnston

Laura Johnston   With a bit of Barre up her sleeve and a dancing background, movement has always been part of Laura’s life. She’s courteous, Don’t be fooled by her soft approach, expect to walk out thinking… that was hard!  Catch Laura in the studio teaching Reformer Classes and Small Group Reformer

Laura Johnston

With a bit of Barre up her sleeve and a dancing background, movement has always been part of Laura’s life. She’s courteous, Don’t be fooled by her soft approach, expect to walk out thinking… that was hard!

Catch Laura in the studio teaching Reformer Classes and Small Group Reformer